Packages
The proposed science-based techniques have a cumulative effect—the more frequently and consistently they are practised, the more stable and lasting the results.
In three 50-minute sessions, acute tension and overload are addressed, providing relief and preparing you for high-focus situations, such as important assignments.
The five-session package extends these benefits over a longer period, promoting sustained resilience during current and upcoming demands.
With eight sessions, the effects become deeply integrated. The goal is not only to help you recharge during guided sessions, but also to equip you—through repetition—with the ability to apply these techniques independently, whenever needed, throughout your day.
Essential Reset
(3 Sessions)
$439
A rapid and effective solution to recharge, reduce stress, and boost focus and energy for immediate performance gains.
Resilience Boost
(5 Sessions)
$659
A tailored program designed to enhance resilience and strengthen adaptability for handling high-pressure situations.
Peak Performance (8 Sessions)
$949
A comprehensive program focusing on long-term mental clarity, sustained energy, and burnout prevention for optimal performance and well-being.
free intro session
Not sure if this approach is right for you? Book a free 20-minute intro consultation to discuss your needs, experience a relaxation technique, and see if it’s the right fit for you.
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